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Improving Your Mental State Through Hormones

Hormones are a large factor in how you feel each day.  Dr Gordon speaks on the Joe Rogan Podcast about this topic. Dr. Gordon’s focus in on endocrinology and neuro-endocrinology(hormones & brain function). He speaks to how there are many reasons as to why your hormones can be lowered from different stressers that can and do happen to anyone. His conversation about why this is not main-stream and how your levels can be naturally raised is full of awesome information!

JRE podcast can be watched on YouTube or listened to on any smartphone podcast app. My personal favorite is to listen while I’m in my car.