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The Only Way Meditation Has Made Sense to Me

Has anyone ever told you that you need to get out of your head in order to find peace or to calm down? Well that usually just makes me think more and become more confused, but Kyle Cease is unlike anyone I had previously heard form. He teaches in a formless way that makes things simple, understandable and doable. I find that instead of a bunch of crap people reiterate from books, Kyle speaks from common sense, the heart, and seems to pull from the ether things that just feel right.

Here is Day #1 of Kyle’s Meditation Experiment…here he explains why he is doing this experiment


Here he explains how he “meditates” in a formless way